Honoring Sri Ramesh Babu with the Good Soul Award for his Selfless Service in Advancing Varmam Traditions by Healer Baskar

In our hectic lives, inner tranquility and understanding are increasingly important. Self-Inquiry Meditation, based on Advaita Vedanta

Understanding Guilt: Types, Causes, and Overcoming Strategies

Unlocking Academic Success: Embracing the Wisdom of Pancha Pakshi for Fearless Learning and Optimal Study Sessions

Although the practise of mindfulness meditation has its roots in Buddhism, it has been adapted and secularised for application in fields as

Loving-Kindness Meditation is a style of Buddhist meditation that involves growing feelings of love, kindness, and compassion towards self

Zen Buddhism is a school of Buddhism that places a strong emphasis on the practise of meditation as a technique to awaken oneself.