VKRC currently offers a free Varmam Online Course via YouTube. All of the links are provided here. Please watch the video thoroughly to understand, and leave comments if you have any questions. Successful completion of the courses will bring you to the certificate direct program.
Full Playlist English - Unveil the 5000-year-old Indian hidden wisdom of living a long and healthy life
Lession 2 - Part 1
Lession 2 Part 2
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