VarmamEase Empowering Corporate Wellness

Service Description

VarmamEase is a comprehensive self-help program designed to empower individuals in the corporate world to achieve optimal wellness. Drawing upon the ancient principles of Varmam, this program offers practical techniques and strategies to alleviate stress, enhance resilience, and promote physical and mental well-being. Through a combination of breathwork, mindfulness practices, and self-massage techniques, participants will learn to navigate the challenges of corporate life with greater ease and vitality.

Contact Details

• Varma Kalpa Rejuvenation Center, above ICICI Bank, RBI Layout, JP Nagar 7th Phase, J. P. Nagar, Bengaluru, Karnataka, India